Sugar is a ubiquitous ingredient in the modern-day diet, found in everything from breakfast cereals to sodas to processed snacks. It's no secret that sugar tastes good; however, consuming too much of it can have detrimental effects on your health.

In recent years, the food industry has witnessed a surge in the use of artificial chemicals, preservatives, and additives.

In today's world, where fast food and unhealthy lifestyle choices become the norm, it's no surprise that many people struggle to maintain optimal health and well-being.